Be inspired by the women who have achieved success working with Jennifer Dene

mindbodybride logo

My 31 Pound Weight Loss

Working with Jenn was one of the best decisions I have ever made.

I have been struggling with my weight, diet and self-esteem. Jenn has helped me tremendously with self-acceptance and being more patient. She really has made my life better. She helps me with healthy eating, sleep patterns and stress management. Her uplifting texts/emails really help me get through my week.

I literally don't know where I would be if I didn't have Jenn in my life as a health coach and friend. I am not only healthier, but I have also lost over 31lbs so far. She's the best!

mindbodybride logo

I Have Never Felt This Good

I was diagnosed with Ulcerated Colitus in 2013. Most days I had to stay at home, never sure when another painful flare up would occur.

Working with Jennifer turned my life around; mentally, physically, spiritually and emotionally. She did all the research for me, came up with delicious recipes to improve my boring strict diet and made a huge positive difference in how I feel and interact with life. Her program has an accountability factor that helped me to reach my goals,

I can’t remember a time in my life when I have felt this good and at peace. Thank you Jennifer!

mindbodybride logo

Accountability & Tremendous Support

Working with Jennifer has helped me set personal, nutritional and exercise goals. Her program keeps me accountable for achieving these goals, as well as providing tremendous support for organizing my thoughts and priorities.

mindbodybride logo

Crafted For My Needs

I have really enjoyed working with Jennifer. Her Wellness Program has helped me make real progress with weight loss and improved strength. Jennifer was essential to that progress with her unfailing good cheer and enthusiasm, balanced by a real understanding of how hard the weight struggle can be. She crafted programs that worked for my schedule and built upon what I was already doing, although she also challenged me to try incorporating some new ideas. 

mindbodybride logo

A Perfect Balance Of Nutrition, Fitness & Self Care

Working with Jennifer Dene has helped me lower my stress level, get back into a healthy eating pattern, lose excess weight and learn to look at diet and exercise in a different, mindful way. Her wellness programs are the perfect balance of healthy eating, fitness and self care.

Thanks to Jenn’s programs I’m healthy, positive, and achieving my goals.  Most importantly, I feel good about myself!

mindbodybride logo

I Would Recommend This Program To Everyone

Jennifer Dene's Wellness Program is exactly what I expected and more. 

Jenn opened my eyes to many issues that I was struggling with, and with her help I was able to come up with a plan to tackle those issues. She has given me skills to carry forward through many areas of my life, and has empowered me to deal with stress, overeating, lack of motivation to exercise and lack of general emotional wellness.

I have learned to be more mindful with everything I do, from simple activities like taking the stairs or drinking more water, to more complicated issues like developing a "game plan" to tackle the days when I feel down and unmotivated.

I am so grateful for this opportunity to work with Jenn and I would recommend this program  to everyone - even if you think you don't need it, you will absolutely benefit!

Ellie Kunkes

I Felt Fabulous & Confident At My Wedding

Jenn was instrumental in shaping the bridal body I’ve always wanted!

I’ve consistently carried 5-10 extra pounds and have a hard time getting lean due to my lack of motivation. Jenn’s inventive and fast-paced moves kept our workouts fun and challenging but never beyond my comfort level.

She also inspired me to eat cleanly and continue my body work outside of our sessions. Jenn was always sensitive to my body’s particular needs, and ready to adapt her workout plans if my back was aching or my stomach was sensitive.

I felt fabulous and confident at my wedding, and still do today thanks to Jenn!

Amy Z Testimonial

The Perfect Wedding Program

Jenn’s Elite Bridal Wellness Program was perfect for making me look and feel great for my wedding!

I’ve spent years with personal trainers, trying new workouts and recipes, but this is the first time I’ve really noticed significant change in my body. Not only did I lower my body fat and tone up, but my belly is the flattest it’s ever been, which made me feel super confident in my gown on my wedding day.

Jenn provided delicious recipe suggestions and a variety of workouts which kept it fun. She tailored the content to suit my body and gave me great techniques for reducing my stress. She keeps you motivated and feeling positive through the entire program.  What I learned from her on living healthy I will continue beyond my wedding and into my daily routine.

I would work with Jen forever if I could!