Tie those laces ladies; bridal bootcamp is in session! All you need for this workout is lots of energy, and maybe an exercise mat! Even if you don’t have that energy right now, I want you to do the workout anyway. Remember that exercise actually boosts your energy, improves your mood, and is just a generally…
Lifestyle Stuff & Wedding Stress
Meet Laura Anne Watson | A Date With A Wedding Photographer
I have such a special treat for you today. The beautiful and talented Laura Anne Watson, from Laura Watson Photography, has swung by Mind Body Bride to share some stellar tips that will take your wedding photos from vow to WOW. I first started chatting with Laura Anne on Instagram, where I instantly fell in…
Diet-Free Nutrition
July 4th Popsicles | A Sweet Vegan Treat
I have to laugh at myself sometimes. You see, I was trying to make July 4th popsicles that were striped red, white and blue. But then I couldn’t find a naturally blue ingredient (blueberries are purple, as it turns out), and I thought the strawberry layer would taste even more delicious with a splash of coconut milk…
Bridal Wellness Tips
Stress Less: 4 Yoga Poses For Relaxation
I’ve said it before, wedding planning is exciting and rewarding, but also stressful. Here are four simple yoga poses that will help you release stress, and feel more relaxed and grounded. Balasana (Child’s Pose) This pose is brilliant when there are just too many decisions to make, — think wedding invitations, specialty cocktails, bridesmaid dresses. Ok, stop…
