Bridal Bootcamp: Full Body Bridal Workout

Bridal Bootcamp: Full Body Bridal Workout

Tie those laces ladies; bridal bootcamp is in session! All you need for this workout is lots of energy, and maybe an exercise mat! Even if you don’t have that energy right now, I want you to do the workout anyway. Remember that exercise actually boosts your energy, improves your mood, and is just a generally…

7 Day Full Body Bridal Workout Challenge

7 Day Full Body Bridal Workout Challenge

We’re kicking off the new month (and almost a new season) with a full body bridal workout that includes some of my favorite moves. But this workout is a little different most — it’s a 7 day challenge to help you feel motivated to exercise! For many women the problem with working out starts at…

Home Workout Equipment: The Short List

Home Workout Equipment: The Short List

Today I’m sharing recommendations for simple pieces of workout equipment that will take your at-home workouts to the next level. I’m a huge fan of exercising in my home, garden or neighborhood. Not only does it save time and money (gym classes are expensive!), but I love wearing my old workout clothes and blasting a good playlist.  Of…

Get Motivated To Exercise (Plus A Super Sweaty Leg Workout)

Get Motivated To Exercise (Plus A Super Sweaty Leg Workout)

You’re going to love today’s 10 minute leg workout. It’s quick, sweaty and effective. But before we dive in I want to give you some helpful tips about how to stay motivated to exercise and follow through on your bridal body goals! ~~~ I was totally wiped out last week. It was that kind of bone…

An Inner Thigh Workout (for dreamy bridal legs)

An Inner Thigh Workout (for dreamy bridal legs)

This 9 minute inner thigh workout will tone those (troublesome) upper inner thighs in no time. All you need is an exercise mat and a smile on your face… believe me, the move that starts at 6:07 is a total “grin and bear it” kind of thing.  I recommend starting with my previous workout, which focused…