We’re back in the kitchen for today’s post, with a recipe for a delicious and healthy spring risotto. May and June are such funny months here in Los Angeles. After a winter heatwave in February I’m now back in cosy sweaters and tights. Not that I’m complaining… I don’t think I could bear it to…
I am keeping this short and sweet today as I’m busily cooking up a storm in Australia, with lots of nourishing foods to help my step-dad recover from heart surgery (a tasty granola and quinoa porridge post will make it’s way into your repertoire soon!) It’s actually hard to write a post about my new…
I was speaking with a girlfriend about the popularity of the ’21 Day Fix’ within the bridal community, a well-marketed weight loss plan that controls your portions and calories by having you serve your food from different sized plastic containers. My friend – who happens to be a registered dietitian nutritionist -and I discussed how spending money…
Phew! Let’s take a a collective sigh of relief that the holidays are over. If you are anything like me you’re ready to move past the indulgence of Thanksgiving, Christmas and New Year’s Eve. Too much food, too much booze, too much dressing up and going out. If this was your first Christmas as a…
