How To Love Your Body: For Now & Happily Ever After

How To Love Your Body: My Journey From Self-Sabotage To Self-Love

I haven’t wanted to write this post, which is why I’ve put it off for almost a year now. Today I’m sharing with you my own wellness journey, the one that took me from self-sabotage to self-love. I hope that it will also help you learn how to love your body, if you’re not already…

The Bombshell Bride Manifesto

The Bombshell Bride Manifesto

My passion is to help busy brides become Bombshell Brides without diets and deprivation. Becoming a “Bombshell Bride” means something different to each and every woman, but there is one common thread. The women that I work with know that being sexy, svelte and soulful is a lifestyle. Looking picture perfect on your wedding day…

Dreary Days, Surfing The Web & 11 Bridal Body Tips

Dreary Days, Surfing The Web & 11 Bridal Body Tips

It’s a bit of a gray day in Los Angeles and I have been flat on my back with a stomach bug since Monday. I was excited to share with you my new workout for sculpting wedding-perfect back and shoulders, but that’s going to have to wait until next week. In the meantime you can read…

Meet Jennifer Dene: 20 Fun Facts

20 Things You Didn't Know About Me

I love getting to know random fun facts about people, whether they are friends, clients or folks I follow online. So I thought I would spill the beans on some of the things that inspire me (and potentially annoy my husband!) so that you can get to know me a little better! Meet Jennifer Dene:…

The First Post — My Story

The First Post — My Story

It was seven years ago and I was sitting in my first ever university lecture. As students of Communications we were being told about all the wonderful forms of media that we could use to spread our message to the world. Print, television, podcast. Wait. Pod…cast? I turned to my friend, bewildered. What is this…