I haven’t wanted to write this post, which is why I’ve put it off for almost a year now. Today I’m sharing with you my own wellness journey, the one that took me from self-sabotage to self-love. I hope that it will also help you learn how to love your body, if you’re not already…
My passion is to help busy brides become Bombshell Brides without diets and deprivation. Becoming a “Bombshell Bride” means something different to each and every woman, but there is one common thread. The women that I work with know that being sexy, svelte and soulful is a lifestyle. Looking picture perfect on your wedding day…
It’s a bit of a gray day in Los Angeles and I have been flat on my back with a stomach bug since Monday. I was excited to share with you my new workout for sculpting wedding-perfect back and shoulders, but that’s going to have to wait until next week. In the meantime you can read…
I love getting to know random fun facts about people, whether they are friends, clients or folks I follow online. So I thought I would spill the beans on some of the things that inspire me (and potentially annoy my husband!) so that you can get to know me a little better! Meet Jennifer Dene:…
It was seven years ago and I was sitting in my first ever university lecture. As students of Communications we were being told about all the wonderful forms of media that we could use to spread our message to the world. Print, television, podcast. Wait. Pod…cast? I turned to my friend, bewildered. What is this…
