Home Workout Equipment: The Short List

Home Workout Equipment: The Short List

Today I’m sharing recommendations for simple pieces of workout equipment that will take your at-home workouts to the next level. I’m a huge fan of exercising in my home, garden or neighborhood. Not only does it save time and money (gym classes are expensive!), but I love wearing my old workout clothes and blasting a good playlist.  Of…

An Inner Thigh Workout (for dreamy bridal legs)

An Inner Thigh Workout (for dreamy bridal legs)

This 9 minute inner thigh workout will tone those (troublesome) upper inner thighs in no time. All you need is an exercise mat and a smile on your face… believe me, the move that starts at 6:07 is a total “grin and bear it” kind of thing.  I recommend starting with my previous workout, which focused…

Slimming Outer Thigh Workout

Slimming Outer Thigh Workout

I have a feeling that you’ll love this outer thigh workout as much as I do. Nothing says burn, baby burn, as much as some quality time spent with the Theraband! This is part of my “isolation” workout series — think of it like bridal bootcamp specifically for your triceps, hips and belly.  You can…

The Honeymoon “Booty Workout” (Pilates Side Kick Series)

The Honeymoon “Booty Workout” (Pilates Side Kick Series)

Hiya lovely lady ? Today’s 10 minute workout is inspired by the Pilates side kick series, and it’s going to tone your toosh in no time. Are you ready? While I love a good squat and lunge workout (Exhibit A) my all time favorite leg exercises are inspired by Pilates, yoga and dance. There’s something so satisfying…

Wedding Dress Workout: Better Posture

Wedding Dress Workout: Better Posture

Hey there beauty! In today’s post I am talking about bridal posture, and more importantly, how to get better posture with Pilates based exercises. Consider this: You’ve dropped a bucket-load of money on the dress (a worthy investment for sure). You’ve spent time finding the perfect song for walking down the aisle. You’ve visualized looking…